Redefine your
experience abroad
Rise & Thrive
A transformational 1:1 coaching experience designed to help you reclaim your confidence, regain a sense of agency, and finally feel at home abroad.
Is life abroad leaving you feeling
lost, disconnected, or unsure of your place?
You left behind a career, community, and identity.
Now, you feel stuck, uncertain, and disconnecte
—like you’re watching life happen around you, but not fully part of it.
And when language is a barrier,
even simple interactions can feel exhausting.
You’ve tried adapting, but something still feels missing.
You just want to feel at home, confident, and fulfilled.
You’re ready for things to change,
but you’re not sure where to start.
Rise & Thrive
is your roadmap to…
- Letting go of what’s holding you back
- Reconnecting with your identity, strengths, and aspirations
- Finding your people, building real connections, and feeling truly included.
- Creating a thriving, fulfilling life abroad — on your terms
What's inside Rise & Thrive?
What's inside
Rise & Thrive?
In Rise & Thrive, you’ll move from feeling stuck, disconnected, and uncertain to feeling confident, deeply rooted in who you are, and empowered to create a life abroad that truly feels like home.
Through six distinctive modules, you’ll be guided step by step on this transformational journey.
Release
Let go of emotional weight and limiting beliefs that no longer serve you, creating space for clarity, growth, and ease.
Align
Reconnect with what truly matters, align your values and priorities, and move forward with intention and purpose.
Empower
Step into your inner strength, shift from doubt to confidence, and reclaim your power to shape your experience abroad.
Envision
Dare to dream boldly, gain clarity on your ideal future, and set meaningful intentions to create a life that excites and fulfills you.
Embody
Transform insights into action, integrating confidence, resilience, and joy into the way you show up in daily life.
Integrate
Bring all the pieces together, making your transformation lasting, sustainable, and a natural part of how you thrive abroad.
Each module is tailored to your unique journey. Together, we’ll work through your challenges, celebrate your wins, and create a personalized path forward.
Ready to thrive abroad? Let's connect.
“Rise & Thrive” is a deeply personal and transformational journey. Because of that, it’s important that we both feel this is the right fit for you. This isn’t just another course—it’s a guided experience designed to help you redefine your life abroad with confidence, clarity, and connection.
That’s why I invite you to a free 30-minute Connection Call, where we’ll:
- Get to know each other in a relaxed, no-strings-attached conversation
- Explore your current challenges and what you truly want from this journey
- See if "Rise & Thrive" is the right next step for you
This is your space to ask questions, share your thoughts, and feel into whether this journey resonates with you. If it does, we’ll discuss how we can move forward. If not, I’ll still be happy to support you with guidance for your next steps.
Spots for 1:1 coaching are limited, so if this speaks to you,
let’s take the first step together.
Hi, I am Franziska, and i'm excited
to guide you on this journey.
Hi, I am Franziska, and i'm excited to guide you on this journey.
A few years ago, I stood exactly where you are now. Navigating life abroad, feeling disconnected, and searching for a sense of belonging. I know how overwhelming it can be to rebuild your confidence, find your people, and create a life that truly feels like home.
That’s why I created Rise & Thrive—to help internationals like you feel empowered, deeply rooted in who you are, and excited about the life you’re creating.
As an Expat Resilience Coach, I’ve supported internationals since 2019 in redefining their experience abroad, so that they can move from uncertainty to confidence, isolation to meaningful connection, and frustration to a life that feels truly fulfilling.
If you’re ready to stop just “getting by” and start thriving, let’s take the first step together.
🫶🏼 Book your free Connection Call now. I can’t wait to meet you!
