Free Live Workshop
How to feel like yourself again abroad
For people who moved abroad for love or work and no longer feel fully like themselves —
this workshop will help you rebuild inner safety, confidence and trust in yourself.
April 21 at 2pm CET · Replay available
This is for you if...
- you moved abroad and feel like you’ve lost touch with yourself
- you overthink social or professional situations more than you used to
- you feel disconnected, invisible, or not quite at home in your life abroad
- you want to feel more grounded, confident, and like yourself again
Maybe your life abroad looks fine from the outside.
But inside, you don’t quite feel like yourself anymore.
If that sounds familiar, this workshop is for you.
What you'll walk away with
- an understanding why life abroad can quietly disconnect you from yourself, even when you’re “doing fine” on the outside
- the 3 key shifts that help you rebuild inner safety, self-trust, and confidence
- a practical first step to stop spiralling and start feeling more grounded, clear and like yourself again
You won’t leave with more pressure.
You’ll leave with clarity and a real first step.
Why this is different
Most advice for feeling better abroad focuses on what you should do on the outside: meet more people, get out more, stay positive, put yourself out there.
And while those things can help, they often miss what’s happening underneath.
Because when you move abroad, it’s not just your surroundings that change. Your routines shift. Your sense of familiarity changes. Your confidence can wobble. And your connection to yourself can start to feel less steady.
So if you’ve been feeling more anxious, disconnected, or unlike yourself, it doesn’t mean something is wrong with you.
It means something deeper may need support first.
This workshop helps you understand what’s really going on, and how to rebuild inner safety, self-trust, and grounded confidence from the inside out.
Workshop details
- Tuesday, April 21
- 2pm CET
- Live on Zoom
- Yes, if you register, the replay will be sent straight to your inbox.
Come live if you can, so you can fully experience the workshop and ask your questions.
And if you can’t make it live, you’ll still receive the replay when you sign up.
About Franziska
I know first-hand what it feels like to build a life abroad and, somewhere along the way, feel less like yourself.
I uprooted my life for love, built a life across cultures, and spent more than two decades navigating the quiet identity shifts that can come with living abroad.
Through both my personal experience and my work as a change manager and coach, I’ve learned that real change needs more than insight. It needs steadiness, safety, and support.
Today, I guide others with calm structure, intuitive compassion, and deep respect for the pace real change requires.
This isn’t about fixing yourself. It’s about finding your way back to yourself. Gently, honestly, and with support.
If you’re ready for that, you’re in the right place.
You don’t need to keep pushing through on the outside
while feeling disconnected on the inside.
This workshop will help you understand what’s happening and take a first step back to yourself.
So if this has been resonating,
I’d love to welcome you in.
FAQ
Absolutely! In fact, I so often see that the struggles only become real after a few months or even years. Once the excitement and the busy-ness of the first impressions and errands have ebbed off, you realise that this is your life now. It is nothing like going on a vacation abroad.
This is a live workshop, where you will learn how to rebuild inner safety, confidence and trust in yourself. And you’ll also get to ask any questions you might have.
Yes, if you register a replay will be sent straight to your inbox. So make sure to reserve your spot, even though you might not be able to join us live.
The workshop will be one hour long, and if there is a lot of interaction I will stay until the last question is answered.
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