- Regulate: calm your nervous system
- Reconnect: come back to what actually matters to you
- Rebuild: create a life abroad that feels like yours
You get the research behind it, a hands-on practice to try straight away, and jokes that hit a little too close to home.
Topics include:
- Identity and confidence after a move
- Loneliness and belonging
- People-pleasing
- Being the accompanying partner
- Career setbacks abroad
- Why trying harder is often not the answer
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Welcome to ‘Be Happy Abroad: How to live a fulfilling & meaningful life as an International’, your one-stop podcast for knowledge, tips and inspiring stories on living happily as an international or expat. Every week, we delve into topics like cultural adaptation, overcoming language barriers and typical challenges encountered in an international & intercultural life, creating fulfilling connections and maintaining ties to home. We provide actionable insights and practical tips for every stage of your expat journey. Whether you’re considering moving abroad, freshly arrived in a new country, or a seasoned expat, ‘Be Happy Abroad: How to live a fulfilling & meaningful life as an international’ is your essential resource for living and working abroad successfully.
Our expert guests include experienced expats, intercultural trainers, and global life, career & relationship coaches. They openly and generously share their experiences to guide you on your multicultural journey. By focusing on issues faced by internationals & expats worldwide, we aim to help our listeners not only survive but thrive in their new environment. Subscribe to ‘Be Happy Abroad’ for an exploration of global living and proven strategies for achieving happiness abroad.
Join me as I chat with career consultant Kate Dahl about how expats can navigate a foreign job market – more specifically the Danish job market – and build a fulfilling life abroad. Kate shares valuable insights on understanding cultural nuances, finding job satisfaction, and the importance of well-being. We discuss practical tips for job searching, the role of soft skills, and strategies to maintain authenticity in a new country. Whether you’re new to a country or looking for ways to enhance your expat experience, this episode is packed with actionable advice and inspiration.
Go to https://behappyabroad.com/9 for additional information and resources.
Are you looking to achieve emotional clarity and approach life abroad with more ease & joy? Let’s explore if my brand new coaching program is for you: https://behappyabroad.com/exploration
You can find more about Kate and her company Career Denmark here: https://careerdenmark.dk/about/
Did you enjoy this episode? Leave us a review and share the podcast with your international friends, so they too can be on their journey to fill their life abroad with more freedom, joy, love & happiness.
What would you like to hear about in future episodes? Reach out to podcast@behappyabroad.com and let us know. We love to get our listeners’ feedback.
Successful & Fulfilling Career abroad: Practical Tips for internationals
Navigating a new job market as an expat can be challenging. Career consultant Kate Dahl shares her expertise, focusing on cultural nuances, well-being, and authenticity. Discover practical tips and strategies to build a fulfilling life abroad, from understanding local job search practices to enhancing your emotional resilience.
Building a Resilient Mindset: Navigating Expat Life with the 3P’s Framework
Dive into the transformative world of the 3P’s of resilience by Martin Seligman. Uncover how your explanatory style shapes your life experiences and learn to harness personalization, permanence, and pervasiveness for a more resilient, fulfilling life. Join us for enlightening insights and practical tips in this exploration of positive psychology.
Speak up: Overcoming language barriers in global workplaces
Language barriers present unique challenges and opportunities. Whether you’re an international employee feeling excluded, or a local adapting to a more diverse workplace, understanding both perspectives is key to fostering an inclusive environment. This podcast episode delves into these challenges and offers practical solutions for both internationals and locals.
Building Emotional Bridges: Effective Relationship Strategies for Expats
Embark on a journey of emotional growth and connection in our latest episode. Uncover essential strategies for building and nurturing relationships as an expat, exploring a critical mindset shift and innovative tools designed to enhance your social life and well-being in a new country.
Finding Solace in Kindness amidst Global Unrest
These are difficult times, times that test our ability to stay grounded and compassionate amidst the chaos. Tap into the power of the loving kindness meditation and acts of kindness to find solace.
Building blocks of identity: why embracing your strengths matters
Have you ever considered the immense power of self-awareness and embracing what makes you unique? Drawing inspiration from a recent visit to the Lego House in Billund, Denmark, we delve into understanding the potential within ourselves.
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Recent posts
Recent Posts
- Successful & Fulfilling Career abroad: Practical Tips for internationals
- Building a Resilient Mindset: Navigating Expat Life with the 3P’s Framework
- Speak up: Overcoming language barriers in global workplaces
- Building Emotional Bridges: Effective Relationship Strategies for Expats
- Finding Solace in Kindness amidst Global Unrest