Create the life & relationship you truly desire
Navigating a new job market as an expat can be challenging. Career consultant Kate Dahl shares her expertise, focusing on cultural nuances, well-being, and authenticity. Discover practical tips and strategies to build a fulfilling life abroad, from understanding local job search practices to enhancing your emotional resilience.
Dive into the transformative world of the 3P’s of resilience by Martin Seligman. Uncover how your explanatory style shapes your life experiences and learn to harness personalization, permanence, and pervasiveness for a more resilient, fulfilling life. Join us for enlightening insights and practical tips in this exploration of positive psychology.
Language barriers present unique challenges and opportunities. Whether you’re an international employee feeling excluded, or a local adapting to a more diverse workplace, understanding both perspectives is key to fostering an inclusive environment. This podcast episode delves into these challenges and offers practical solutions for both internationals and locals.
Embark on a journey of emotional growth and connection in our latest episode. Uncover essential strategies for building and nurturing relationships as an expat, exploring a critical mindset shift and innovative tools designed to enhance your social life and well-being in a new country.
These are difficult times, times that test our ability to stay grounded and compassionate amidst the chaos. Tap into the power of the loving kindness meditation and acts of kindness to find solace.
Have you ever considered the immense power of self-awareness and embracing what makes you unique? Drawing inspiration from a recent visit to the Lego House in Billund, Denmark, we delve into understanding the potential within ourselves.
Embarking on an international adventure often carries unexpected career challenges. But what if the key to navigating these hurdles lies in crafting a compelling vision for your future? Dive into a transformative journey of resilience, clarity, and hope, as we unveil the profound impact of visualizing your aspirations, both in your career and personal life abroad.
Navigate through the unique highs and lows of expat life as we explore the PERMA model, self-redefinition, and cultivating resilience. Discover actionable insights to not only survive but thrive with joy and purpose amidst new cultures and environments. Your pathway to genuine happiness and belonging in foreign lands awaits!
In Episode 1, we unwrap the hidden layers of expat life beyond the anticipated culture shock. Through a mixture of my personal story and scientific methods, we reveal the unforeseen stresses and emotional undercurrents of international transitions. Dive deep with us to unveil the unseen, equip yourself with resilience, and gracefully navigate the ebbs and flows of a life overseas.
Welcome to the very first episode of “Be Happy Abroad.” In this inaugural episode, we’ll dive into what this podcast is all about, what you can expect in terms of content and format, and a little introduction to your host, Franziska. So, whether you’re an expat, aspiring expat, or just curious about the international and intercultural lifestyle, let’s get started!